resources for coaches and clients

Interested in becoming a Health and Well-being Coach? I could not recommend Wellcoaches more!

Visit their website HERE. 

The American College of Lifestyle Medicine offers training for medical professionals focusing on the six pillars of health: eating a plant-centered diet, maintaining healthy physical activity levels, promoting positive sleep habits, managing stress levels, avoiding risky substances, and fostering healthy social connections. Utilizing these pillars to direct recommendations in a medical setting can prevent and treat chronic disease either in conjunction with, or without pharmaceuticals. 

Learn more HERE.